<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Rock &#124; xTended</title>
	<atom:link href="http://www.josephsator.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.josephsator.com</link>
	<description>feeding information through speeding highways</description>
	<lastBuildDate>Tue, 30 Jun 2009 17:16:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9-rare</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dreamhost: Celebrates 11 Years of Hosting!</title>
		<link>http://www.josephsator.com/articles/whats-up/dreamhost-celebrates-11-years-of-hosting.html</link>
		<comments>http://www.josephsator.com/articles/whats-up/dreamhost-celebrates-11-years-of-hosting.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 17:02:33 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Web and Internet]]></category>
		<category><![CDATA[What's Up?]]></category>
		<category><![CDATA[dreamhost]]></category>
		<category><![CDATA[dreamhost 11 years]]></category>
		<category><![CDATA[dreamhost hosting]]></category>
		<category><![CDATA[dreamhost promo codes]]></category>
		<category><![CDATA[top 10 web hosting]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[web host]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1319</guid>
		<description><![CDATA[
It was then 1997 when Dreamhost hosted customers website via their shared and dedicated hosting , where most clients are having problems that time.
As you may know, DreamHost is a Los Angeles-based web hosting provider and domain name registrar. It is the web hosting branch of New Dream Network, LLC, founded by 1996 by Dallas [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.dreamhost.com/r.cgi?539927" target="_blank"><img class="aligncenter size-medium wp-image-1320" title="dreamhost11" src="http://www.josephsator.com/wp-content/uploads/2009/07/dreamhost11-300x122.jpg" alt="dreamhost11" width="448" height="159" /></a></p>
<p style="text-align: justify;">It was then 1997 when Dreamhost hosted customers website via their shared and dedicated hosting , where most clients are having problems that time.</p>
<p style="text-align: justify;">As you may know,<strong> DreamHost</strong> is a Los Angeles-based web hosting provider and domain name registrar. It is the web hosting branch of <strong>New Dream Network, LLC</strong>, founded by 1996 by Dallas Bethune, Josh Jones, Michael Rodriguez and Sage Weil, undergraduate students at Harvey Mudd College in Claremont, California, and registered in 1999 by Michael Rodriguez.</p>
<p style="text-align: justify;">Dreamhost was my fourth host where this site is hosted and I could still remember last January 2009, <a href="http://www.josephsator.com/articles/web-and-internet/new-host-new-world-new-life.html">I changed my host to Intellix Systems</a> a local web hosting but unfortunately I got a sponsor to host my sites over Dreamhost so I was forced to do a migration on my websites. As of this moment, I am pretty much happy with their services, at the same time with their technical support.</p>
<p style="text-align: justify;">As Dreamhost is celebrating their 11th year of hosting sites wherein they do have 876,000++ domains hosted or pointed to their DNS, they are giving much much more on their services. You may signup <a href="http://www.dreamhost.com/r.cgi?539927">here</a> or somehow take a look at their hosting specifications but most likely they are all providing unlimited services to client. Oh! Yes! I mean it, they are giving unilimited storage, unlimited bandwidth, and unlimited mailboxes, and most of all they provide a very secure shared hosting via <a href="http://www.dreamhost.com/r.cgi?539927">Dreamhost P.S</a>.</p>
<p style="text-align: justify;">Well then I could recommend to sign up with Dreamhost as they are not that just a regular web hosting company, but yet they also care with their customers with at most care and super duper A++ care.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/whats-up/dreamhost-celebrates-11-years-of-hosting.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BayanDSL: Unlimited Internet, Unlimited Disconnects</title>
		<link>http://www.josephsator.com/articles/web-and-internet/bayandsl-unlimited-internet-unlimited-disconnects.html</link>
		<comments>http://www.josephsator.com/articles/web-and-internet/bayandsl-unlimited-internet-unlimited-disconnects.html#comments</comments>
		<pubDate>Thu, 25 Jun 2009 13:07:46 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Computer Networking]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[My Own]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Web and Internet]]></category>
		<category><![CDATA[bayan telecommunications]]></category>
		<category><![CDATA[bayandsl]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[customer service representative]]></category>
		<category><![CDATA[davao]]></category>
		<category><![CDATA[dsl life]]></category>
		<category><![CDATA[globe telecom]]></category>
		<category><![CDATA[globelines broadband]]></category>
		<category><![CDATA[metropolitan area network]]></category>
		<category><![CDATA[speed on demand]]></category>
		<category><![CDATA[telephone line]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1315</guid>
		<description><![CDATA[It was 3 months ago when I decided to add up an internet connection from Globelines Broadband, but unfortunately they failed me since their service gets disconnected everytime and has a limited coverage of services like no port 22 and POP3 related ports.
And so I got to know with BayanDSL. BayanDSL is not new here [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It was 3 months ago when I decided to add up an internet connection from <a href="http://www.josephsator.com/articles/computers/wireless-globelines-broadband-1-mbs.html">Globelines Broadband</a>, but unfortunately they failed me since their service gets disconnected everytime and has a limited coverage of services like no port 22 and POP3 related ports.</p>
<p style="text-align: justify;">And so I got to know with <strong><a href="http://www.bayan.com.ph" target="_blank">BayanDSL</a>. </strong>BayanDSL is not new here in Davao, infact during their first operations they are intact with Globe Telecom which became their MAN (Metropolitan Area Network)  provider. On the first week of March just this year, I went off to their office to subscribe to their DSL package which is Plan 899. This package has an downstream rate of 786kbps and upstream of the same rate. This package also includes SOD (Speed-On-Demand) a unique feature of BayanDSL that allows users to avail of a downstream rate of upto 1.2mbps.</p>
<p style="text-align: justify;">Without further interupptions, I signed up with their DSL application form and pay 1,000 PHP for the installation fee. After a few days, I got connected with BayanDSL with a blazing speed test rate of ~950kbps and an upstream rate of ~880kbps which is beyond their advertised speed. At that point I know that those rates are not permanent as this is the first day of my DSL life, since I didn&#8217;t subscribed to any DSL yet here in Davao since the first time I went and live here.</p>
<p style="text-align: justify;">April comes, and yet there are still no sign of disconnects and still my connection is 200% more stable than my Globelines Broadband. May comes and I have this slight problem with my connection, that was I couldn&#8217;t connect to their servers due to line problems. I called up their technical support which took me about 10 dials before they answer my call. As for this moment, I am only calling their mobile hotline since we do not have a telephone line. A fault ticket has been created and a tech from Bayan Telecommunications went to our house and checked our lines and after that my connection went back to stable.</p>
<p style="text-align: justify;">Now June came, just 4 days ago, again I&#8217;ve been experiencing disconnections but I just ignored it since this is normal on most ISPs, but then again I got too irritated when it also appears on the following day that was Monday, I got a lot of disconnects, like 15 times per hour, isn&#8217;t annoying or should I say irritating? Then again I called up their tech support, and took me about 8 dials before they answer and after 24 hours a tech came in to our house and said that there&#8217;s no problems with my line from my end to their DSLAM, and so I was wondering if there were no problems why am I always disconnected from the current session. And to the fact that the DSL light is not stable it blinks and blinks to an unlimited blinks and unlimited disconnects.</p>
<p style="text-align: justify;">Until now and as of this moment I got a lot of disconnects, an average of 5 disconnects per hour, and about 10-20 minutes of connected. What I only want from BayanDSL is that they should not always keep on saying that there&#8217;s no problem with my line but I think there is, why not check physically the cables. I know that would take too long for them but for atleast they checked it for a reason.</p>
<p style="text-align: justify;">With regards to their customer service representative, they should keep in mind that they are working for Bayan Telecommunications and they are not working just to earn money. I have a talk with their CSR at NCCC Mall of Davao in their office, which is very irritating and I guess she&#8217;s not that customer friendly, I explained to her about what happened to my connection but she just said &#8220;OK! OK!&#8221; in a louder voice. I guess her family name is <strong>Nicolas</strong>, I saw her chat log with other CSR on her left. I think she do not know anything or how to handle my kind of issue and she&#8217;s not worthy to be a customer support representative.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/web-and-internet/bayandsl-unlimited-internet-unlimited-disconnects.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Firefalldown, Proudly Pinoy!</title>
		<link>http://www.josephsator.com/articles/news/entertainment/podcasts/firefalldown-proudly-pinoy.html</link>
		<comments>http://www.josephsator.com/articles/news/entertainment/podcasts/firefalldown-proudly-pinoy.html#comments</comments>
		<pubDate>Sun, 21 Jun 2009 05:30:38 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[Andrew Hodgson]]></category>
		<category><![CDATA[band members]]></category>
		<category><![CDATA[bassist]]></category>
		<category><![CDATA[british group]]></category>
		<category><![CDATA[Commissioned]]></category>
		<category><![CDATA[eternally]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Firefalldown]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[indie rock music]]></category>
		<category><![CDATA[itouch]]></category>
		<category><![CDATA[Joel Sablayan]]></category>
		<category><![CDATA[Jon Blaylock]]></category>
		<category><![CDATA[Mr. Rockstar]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music industry]]></category>
		<category><![CDATA[music videos]]></category>
		<category><![CDATA[Proudly]]></category>
		<category><![CDATA[self fulfillment]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1292</guid>
		<description><![CDATA[Music has been a part of every pinoy endowed by its finest talent and attitudes and just two years ago, February 9, 2007, a Filipino-British group called Firefalldown hit the music industry soaring high with their indie rock music, skatepunk, and motown.
The group is composed of 3 members, Joel Sablayan (the band bassist), Andrew Hodgson [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Music has been a part of every pinoy endowed by its finest talent and attitudes and just two years ago, February 9, 2007, a Filipino-British group called <a href="http://www.firefalldown.com" target="_blank"><strong>Firefalldown</strong></a> hit the music industry soaring high with their indie rock music, skatepunk, and motown.</p>
<p style="text-align: justify;">The group is composed of 3 members, Joel Sablayan (the band bassist), Andrew Hodgson (the drummer), and Jon Blaylock (the vocals/guitar). Currently, the band focused on 3 songs which is very valuable in everyday living of each individual, these are as follows: <strong>Commissioned</strong>, <strong>Eternally</strong>, and <strong>Mr. Rockstar</strong>.  These songs were focused on how people or even the band members touches their lives unto the people they&#8217;re referring. Songs that can really put a thumb mark on each person heart and can get into the rhythm that makes people feeling good and happy as seen on <strong><a href="http://firefalldown.com/media.html" target="_blank">Firefalldown music videos</a></strong>.</p>
<p style="text-align: center;">Quoted from the song <strong>Commissioned</strong>:</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="310" height="248" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/XwQ2k4rGx7Y&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="310" height="248" src="http://www.youtube.com/v/XwQ2k4rGx7Y&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<blockquote style="text-align: center;">
<p style="text-align: center;"><em>A dream from the one that you love<br />
A vision of all that you are<br />
A vision that’s bringing you</em></p>
</blockquote>
<div class="mceTemp mceIEcenter" style="text-align: center;">
<dl id="attachment_1293" class="wp-caption aligncenter" style="width: 234px;">
<dt class="wp-caption-dt"><img class="size-medium wp-image-1293" title="Making our Vision and Dreams Come True" src="http://www.josephsator.com/wp-content/uploads/2009/06/DSC03158-224x300.jpg" alt="DSC03158" width="224" height="300" /></dt>
<dd class="wp-caption-dd"><span style="color: #888888;">Making our Vision and Dreams Come True</span></dd>
</dl>
</div>
<p style="text-align: justify;">It has always been that we Filipinos have been dreaming of a vision that we want, a vision that will bring us to our happiness and a dream of giving oneself own promise and self fulfillment. Well and that&#8217;s what we and I Jopal wants. I mean not only us but every person living in this world would really love to grab that chance of having their own visions and mission come true.</p>
<p style="text-align: justify;">As always, no matter how hard we could achieve that vision and dreams, no matter how painful it was, yet we still do our best and strive hard just to achieve these things and still make other proud with ourselves.</p>
<p style="text-align: justify;">By the way, join the <strong><a href="http://www.firefalldown.com" target="_blank">Firefalldown promo</a></strong> by sharing your experience that is inline with Firefalldowns&#8217; music for you to get a chance to win an iTouch, and don&#8217;t forget Firefalldown Album <strong>“Commisioned”</strong> out now! Download in <strong><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=312394120&amp;uo=6" target="_blank">Itunes</a></strong> or <a href="http://www.amazon.co.uk/Commissioned/dp/B002CM1JYK/ref=sr_1_3?ie=UTF8&amp;qid=1245044631&amp;sr=8-3" target="_blank"><strong>Amazon</strong></a>!</p>
<p style="text-align: center;"><img src="http://www.blog4reviews.com/tracker.php?opp_id=2" width="1" height="1" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/news/entertainment/podcasts/firefalldown-proudly-pinoy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Page Rank Raputation and Unique IP Acquisition</title>
		<link>http://www.josephsator.com/articles/web-and-internet/page-rank-raputation-and-unique-ip-acquisition.html</link>
		<comments>http://www.josephsator.com/articles/web-and-internet/page-rank-raputation-and-unique-ip-acquisition.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 15:16:26 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Web and Internet]]></category>
		<category><![CDATA[acquisition]]></category>
		<category><![CDATA[Belgium]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[concern]]></category>
		<category><![CDATA[dashboard]]></category>
		<category><![CDATA[Encryption]]></category>
		<category><![CDATA[google searches]]></category>
		<category><![CDATA[personal website]]></category>
		<category><![CDATA[Raputation]]></category>
		<category><![CDATA[search engine]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1285</guid>
		<description><![CDATA[Hi guys! Thank you for supporting my personal website/blog. As far as I am concerned I would like to thank Google for sending me a great news about my site reputation unto google search engine. Recently, Google rated my blog as 5/10 or should I say has a page rank of 5 out of 10, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi guys! Thank you for supporting my personal website/blog. As far as I am concerned I would like to thank Google for sending me a great news about my site reputation unto google search engine. Recently, Google rated my blog as 5/10 or should I say has a page rank of 5 out of 10, isn&#8217;t cool? My blog is now visible on google searches that matches any of my topic posted. Also I do have a greater reputation than any other regular blogs out there that seems to be so cool and has a lot of visitors but in terms of SEO they&#8217;re not that good. And I knew a lot of them.</p>
<p style="text-align: justify;">Anyways, I had this also a chance to acquire a Unique IP for my site which is <strong>67.205.62.221</strong> youcan then access the site using that IP address. So what&#8217;s the reason behind why using a unique IP address? Well all I want security on this website as recently my accounts were hacked by an unknown hacker from Belgium. Fortunately, I was able to do a reset on all of my accounts. I want to have my site authanticated using a 256 bit encryption which will be initiated during access of my site including the dashboard and etc. In this way, all characters entered even comments will be encrypted as they being sent to the server.</p>
<p style="text-align: justify;">Well then this is a good start for me and hopefully this would stay longer as I am only subscribed to a 2 year hosting with dedicated IP from Dreamhost. So guys, I need donations. To stay my site up and running. Thank you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/web-and-internet/page-rank-raputation-and-unique-ip-acquisition.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Way To Get In Touch with PC Experts</title>
		<link>http://www.josephsator.com/articles/computers/best-way-to-get-in-touch-with-pc-experts.html</link>
		<comments>http://www.josephsator.com/articles/computers/best-way-to-get-in-touch-with-pc-experts.html#comments</comments>
		<pubDate>Sun, 14 Jun 2009 14:44:29 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[adware]]></category>
		<category><![CDATA[configuring software]]></category>
		<category><![CDATA[conventional methods]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[laptops computers]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[microsoft operating systems]]></category>
		<category><![CDATA[MyCuredComputer]]></category>
		<category><![CDATA[Operating System]]></category>
		<category><![CDATA[PC Expert]]></category>
		<category><![CDATA[PC Experts]]></category>
		<category><![CDATA[pc laptop]]></category>
		<category><![CDATA[printing errors]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[ram filesystem]]></category>
		<category><![CDATA[setup assistance]]></category>
		<category><![CDATA[small businesses]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1277</guid>
		<description><![CDATA[According to Geek On The Run, computers running slowly are the top most problems being encountered on today PCs and laptops. Computers running slowly is the result of a combination of factors. Too many programs auto-starting, adware and spyware running in the background, inadequate RAM, filesystem and/or pagefile fragmentation, Master File Table fragmentation or corruption, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">According to Geek On The Run, computers running slowly are the top most problems being encountered on today PCs and laptops. Computers running slowly is the result of a combination of factors. Too many programs auto-starting, adware and spyware running in the background, inadequate RAM, filesystem and/or pagefile fragmentation, Master File Table fragmentation or corruption, registry conflicts, and a buildup of garbage files on the hard drive can all contribute to general slowness.</p>
<p style="text-align: justify;">And because of that many are unable to solve problems on their own and a need to get in touch with a PC Expert on nearby computer store, and to the fact that when you leave your PC/laptop, you wouldn&#8217;t know what did they do in which you will later realize you&#8217;ve been cheated by the technician, so why not get your PC/laptop fixed with a PC Expert remotely? Isn&#8217;t a great idea? Well then I was talking about <strong><a href="http://www.mycuredcomputer.com/">My Cured Computer</a></strong>.</p>
<p style="text-align: justify;">The swift skills of MyCuredComputer via remote connection are much less time consuming than on-site visit conventional methods. Services are usually completed within a few hours, and money is also saved in not requiring the technician to be on your site either.</p>
<p style="text-align: justify;">PC Experts consists of a team of closely knit experts with in-depth and varied skills in all areas of PC software and operations across all platforms and Microsoft operating systems. If problems remain unsolved there is no charge.</p>
<p align="justify">Services include quick fixes, for customers who do not want to commit to a subscription, offering Basic Help and Maintenance for small issues, setup assistance and problems like Printing errors, help installing and configuring software and using your new external drives and the like. Also Virus, Spyware &amp; Other Infection support help is available as well as the <a href="http://mycuredcomputer.com/computer-repair-one-time.php" target="_blank">Advanced PC Repair</a> Bundle, for problems that are more than just viruses.</p>
<p align="justify"><span style="font-family: Tahoma; color: #333333; font-size: x-small;"> </span></p>
<p align="justify">Service plans fit both consumers and small businesses with 15 PCs or less. Services are available 365 days a year. All are &#8220;unlimited plans&#8221; allowing customers to have as much support as they need and also cover PC training and basic consultation services and any customers of any experience level can buy time with a PC Expert for 1, 2 or 3 hour sessions.</p>
<p align="justify">For more inquries and product queries you may reach their <strong><a href="http://mycuredcomputer.com/livesupport/livehelp.php?department=1" target="_blank">LIVE Chat</a></strong> or through their toll free hotline <strong>+1 888 637 7677</strong> . So what are you waiting for avail of their cool subscriptions now and you will really find it very cheap, secured, and simple.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/computers/best-way-to-get-in-touch-with-pc-experts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Positively Coffee: The Health Benefits of Drinking Coffee</title>
		<link>http://www.josephsator.com/articles/lifestyle/travel-and-living/positively-coffee-the-health-benefits-of-drinking-coffee.html</link>
		<comments>http://www.josephsator.com/articles/lifestyle/travel-and-living/positively-coffee-the-health-benefits-of-drinking-coffee.html#comments</comments>
		<pubDate>Thu, 11 Jun 2009 06:51:51 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel and Living]]></category>
		<category><![CDATA[alertness]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee intake]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[decade]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[grade 6]]></category>
		<category><![CDATA[health benefits of drinking coffee]]></category>
		<category><![CDATA[know how]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[prevention of type 2 diabetes]]></category>
		<category><![CDATA[regular coffee]]></category>
		<category><![CDATA[robust flavor]]></category>
		<category><![CDATA[severity]]></category>
		<category><![CDATA[US]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1271</guid>
		<description><![CDATA[Coffee &#8212; it has been the world&#8217;s famous drink that people loved. There are many ways of making your coffee tastes so good at the same time gives us different benefits from the time we drink it. I myself hates coffee since the first time I drink it when I was in grade 6, because [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Coffee &#8212; it has been the world&#8217;s famous drink that people loved. There are many ways of making your coffee tastes so good at the same time gives us different benefits from the time we drink it. I myself hates coffee since the first time I drink it when I was in grade 6, because of my curiosity, I made myself a coffee with coffee mate that my parents usually do every morning. And finally after stirring it for about 2 minutes, I begin to sip from the sipping lane of the cup, and eww it tastes terrible. Actually I didn&#8217;t know how to did my parents made their coffees that will until now they find it so cool and even tastes delicious.</p>
<p style="text-align: justify;">Anyways, today I will be spreading you out the different health benefits of drinking coffee. Rich aroma, robust flavor and increased energy and alertness are the usual benefits of drinking coffee. After years of medical studies, it is possible to prevent cancer, liver disease and  other serious illnesses. As you may know coffee has a lot of caffeine which we usually believe that intake of it will cause our body to drive slow and became weak, but the truth is that a moderate daily coffee intake is actually good for us.</p>
<p style="text-align: justify;">The prevention of Type 2 diabetes &#8211; the most common form of the disease &#8211; is also among the newfound benefits of drinking coffee. Several tests conducted in Europe and the US over the past decade have shown that regular coffee drinking can reduce the risk of developing diabetes by as much as 50 percent. Considering the number of people that suffer from Type 2 diabetes &#8211; more than 150 million worldwide. Isn&#8217;t that exciting?</p>
<p style="text-align: justify;">Another well-known and ruthlessly devastating situation that coffee can help avert Parkinson&#8217;s Disease. Studies have shown that people who drink at least four cups of coffee a day are five times less expected to build up Parkinson&#8217;s Disease owed to coffee&#8217;s lofty caffeine substance.</p>
<p style="text-align: justify;">The mentioned benefits may also vary according the severity of the disease or sickness and  at the same time the current condition of individual. A doctors recommendation is highly required before intake of coffee.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/lifestyle/travel-and-living/positively-coffee-the-health-benefits-of-drinking-coffee.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PLDT Opens Up Fiber-To-The-Home in 2009</title>
		<link>http://www.josephsator.com/articles/whats-up/pldt-opens-up-fiber-to-the-home-in-2009.html</link>
		<comments>http://www.josephsator.com/articles/whats-up/pldt-opens-up-fiber-to-the-home-in-2009.html#comments</comments>
		<pubDate>Mon, 08 Jun 2009 02:25:14 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Computer Networking]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[What's Up?]]></category>
		<category><![CDATA[ayala alabang]]></category>
		<category><![CDATA[bandwidth]]></category>
		<category><![CDATA[concern]]></category>
		<category><![CDATA[dasmarinas village]]></category>
		<category><![CDATA[downtime]]></category>
		<category><![CDATA[Fibe]]></category>
		<category><![CDATA[fiber optics technology]]></category>
		<category><![CDATA[fort bonifacio global city]]></category>
		<category><![CDATA[FTTH]]></category>
		<category><![CDATA[high bandwidth]]></category>
		<category><![CDATA[internet service provider]]></category>
		<category><![CDATA[ISP]]></category>
		<category><![CDATA[Philippine]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[PLDT]]></category>
		<category><![CDATA[residential subscriptions]]></category>
		<category><![CDATA[successful project]]></category>
		<category><![CDATA[urdaneta]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1266</guid>
		<description><![CDATA[Philippines largest internet service provider, PLDT opens its doors to fiber-optics technology. As far as they are concern, it was then implemented to 0ffer Fibe-To-The-Home (FTTH) service, to residential subscriptions among its subscribers. Based from the initial tests conducted by PLDT, FTTH service will provide maximum burst speed of upto 94.86 Mbps for download and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Philippines largest internet service provider, PLDT opens its doors to fiber-optics technology. As far as they are concern, it was then implemented to 0ffer Fibe-To-The-Home (FTTH) service, to residential subscriptions among its subscribers. Based from the initial tests conducted by PLDT, FTTH service will provide maximum burst speed of upto 94.86 Mbps for download and an upload link of 69.39 Mbps which is comparable to most ISP in the United States.</p>
<p style="text-align: justify;">The service will be initially marketed to high-bandwidth residential households that includes Fort Bonifacio, Global City, Forbes Park, Urdaneta Village, Ayala Alabang, Dasmarinas Village, Wack Wack, Ayala Heights, Valle Verde and certain areas covered by PLDT Subictel and PLDT Clarktel.</p>
<p style="text-align: justify;">Hopefully, this would be a successful project of PLDT as their competitors will also do the same in the near future. Also, this should have less problems like we usually encounter with our current lines, like frequent disconnections, downtime, and etc.</p>
<p style="text-align: justify;">
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/whats-up/pldt-opens-up-fiber-to-the-home-in-2009.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Office 2010 Technical Preview</title>
		<link>http://www.josephsator.com/articles/whats-up/office-2010-technical-preview.html</link>
		<comments>http://www.josephsator.com/articles/whats-up/office-2010-technical-preview.html#comments</comments>
		<pubDate>Tue, 26 May 2009 12:16:06 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Web and Internet]]></category>
		<category><![CDATA[What's Up?]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[colored tab]]></category>
		<category><![CDATA[Excel]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[microsoft office]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[president bill]]></category>
		<category><![CDATA[previous version]]></category>
		<category><![CDATA[senior vice president]]></category>
		<category><![CDATA[Senior Vice President Bill Veghte]]></category>
		<category><![CDATA[service pack 3]]></category>
		<category><![CDATA[seven weeks]]></category>
		<category><![CDATA[technical preview]]></category>
		<category><![CDATA[windows server]]></category>
		<category><![CDATA[word excel powerpoint]]></category>
		<category><![CDATA[xp service pack 3]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1262</guid>
		<description><![CDATA[After a great success of Microsoft Office system, it has been known that Microsoft is ready to release the technical preview of Microsoft Office 2010, a new version which is presented at TechEd during the demo on Windows Server 2008 R2. According to Microsoft Senior Vice President Bill Veghte, Office 2010 will be offered only [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">After a great success of Microsoft Office system, it has been known that Microsoft is ready to release the technical preview of Microsoft Office 2010, a new version which is presented at TechEd during the demo on Windows Server 2008 R2. According to Microsoft Senior Vice President Bill Veghte, Office 2010 will be offered only to selected Technical preview candidate that will extend beyond company’s doors.</p>
<p style="text-align: justify;">On the other hand the first technical preview of Office 2010 will be available on the next seven weeks which will be released in Office Professional Plus tier. <span> </span>As part of the professional plus tier which includes Word, Excel, Powerpoint, Outlook, Access, Publisher, and Accounting Express. Versions are going to be released in both 32 and 64 bit for Windows 7, Vista, and XP (service pack 3).</p>
<p style="text-align: justify;">During the morning keynote, attendees witnessed a partial introductory of Office 2010. As observed during the presentation, there have been a few superficial changes to the latest workspace, the office button in the upper left crook was replaced with a boldly-colored tab that represents the recent active office component, that Word’s will be in dark blue, Excel would be green, Powerpoint stays at red, and Outlook is gold. The quick access toolbar has been left a bit at the same time the ribbon stays the same as with its location from previous version of office, and the status bar layout stays at the bottom. Color schemes such as with the silver layout remain dreary and monochromatic.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/whats-up/office-2010-technical-preview.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MovieTrip.Net: Watch Latest Movies and TV Series for FREE</title>
		<link>http://www.josephsator.com/articles/whats-up/movietripnet-watch-latest-movies-and-tv-series-for-free.html</link>
		<comments>http://www.josephsator.com/articles/whats-up/movietripnet-watch-latest-movies-and-tv-series-for-free.html#comments</comments>
		<pubDate>Sat, 09 May 2009 13:51:00 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[TV Series]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Web and Internet]]></category>
		<category><![CDATA[What's Up?]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1258</guid>
		<description><![CDATA[
What is MovieTrip Dot Net?
MovieTrip Dot Net provides free streaming on latest movies at the same time old movies, TV series, upcoming movies, trailers, and different kind of video that the whole world wants. Along with this, we provide high resources so as to provide the best service and to cater multiuser streaming capability that [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<h5 style="text-align: justify;"><span style="color: #888888;">What is MovieTrip Dot Net?</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">MovieTrip Dot Net provides free streaming on latest movies at the same time old movies, TV series, upcoming movies, trailers, and different kind of video that the whole world wants. Along with this, we provide high resources so as to provide the best service and to cater multiuser streaming capability that most alike site can’t provide, but regardless of video hosting networks.</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">What makes MoviTrip Dot Net unique with others?</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">Well, as you may know, MovieTrip Dot Net is created to reform the way users see movies online. Based from the developers’ study, most free online movie streaming sites only provides links to a third part video hosting server, whereas with MovieTrip Dot Net you do not have to click anything aside from the PLAY button on the embedded video player.</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">Where are the video files are located?</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">Video files that is embedded on a third party player, was housed on a third party private server. We do not host any video files and or audio files on the server where this site is hosted.</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">Why are you providing free services?</span></h5>
</blockquote>
<blockquote>
<h5 style="text-align: justify;"><span style="color: #888888;">MovieTrip Dot Net provides free services as everyone cannot afford to buy premium acconts as with other sites. But we encourage visitors to please cooperate and help keep this site open by donating or clicking ads all throughout the site, but please do not abuse to click and click. We need unique IP(s) everytime you click on the ads. As much as possible visitors are allowed to click once or twice per 24 &#8211; 48 hours.</span></h5>
</blockquote>
<blockquote>
<h5 style="text-align: justify;"><span style="color: #888888;">Where I can post or suggest movies, trailers, or TV series?</span></h5>
<h5 style="text-align: justify;"><span style="color: #888888;">As a collaborative site, we allow users to publish or suggest movies, trailers, or TV series, but you need to contact <em><strong>Movie Buddy </strong></em>so that he can give you access.</span></h5>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/whats-up/movietripnet-watch-latest-movies-and-tv-series-for-free.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Eating Bananas</title>
		<link>http://www.josephsator.com/articles/lifestyle/health/benefits-of-eating-bananas.html</link>
		<comments>http://www.josephsator.com/articles/lifestyle/health/benefits-of-eating-bananas.html#comments</comments>
		<pubDate>Wed, 06 May 2009 03:45:27 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.josephsator.com/?p=1253</guid>
		<description><![CDATA[Bananas are known to be good for our daily diet that will reduce or somehow loose our weight without loosing the basic nutrients that our body should have. In most aspect ripe bananas contains three sugars that is required or recommended to our body namely sucrose, fuctose, and glucose. These natural sugars combined with fiber [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Bananas are known to be good for our daily diet that will reduce or somehow loose our weight without loosing the basic nutrients that our body should have. In most aspect ripe bananas contains three sugars that is required or recommended to our body namely sucrose, fuctose, and glucose. These natural sugars combined with fiber gives an instant, sustained, and substantial boost of human energy.</p>
<p style="text-align: justify;">Based from the recent research from a private institution, eating two bananas provide a robust and excellent energy for a 90-minute workout which is the standard daily workout period. This has also proven that it is the number one fruit hardcore athletes recommended.</p>
<p style="text-align: justify;">Aside from giving robust energy, bananas could help us being fit and healthy. As you may know it can prevent illnesses and conditions, making bananas be a part of our daily eating habits.</p>
<p style="text-align: justify;">The following are some of the illnesses and conditions that a banana can cure:</p>
<ul>
<li> Depression</li>
<li>Pre-Marital Sex (eat banana instead of pills)</li>
<li>Anemia</li>
<li>Blood Pressure</li>
<li>Brain Power</li>
<li>Constipation</li>
<li>Hangovers</li>
<li>Heatburns</li>
<li>Morning Sickness</li>
<li>Mosquito Bites</li>
<li>Nerves</li>
<li>Ulcers</li>
<li>Temperature Control</li>
<li>Seasonal Affected Disorder</li>
<li>Stress</li>
<li>Strokes</li>
<li>Warts</li>
</ul>
<p>So I can conclude that bananas is one of the very important fruit that people should not neglect to eat as it could help us prevent different illnesses and human state conditions and to the fact it is natural which is good in our body. By the way, bananas are also rich in potassium making it as best food value around. Happy Eating! <img src='http://www.josephsator.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.josephsator.com/articles/lifestyle/health/benefits-of-eating-bananas.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
